by Makenzie | Jun 10, 2024 | Breakfast, Gluten Free Recipes
Breakfast happens to be one of my favourite meals of the day. Finally – through some trial and error – I have rounded up some of what I honestly believe to be the best gluten free breakfast recipes on the internet. I’ll also sprinkle in some of my...
by Makenzie | Jun 4, 2024 | Gluten Free Products in CANADA
When people guess what cereals are gluten free, Rice Krispies comes up a lot. So, let’s take a look at the ingredients. You can see that the ingredients contain BARLEY MALT EXTRACT. Barley contains gluten and so, sadly, Kellogg’s Rice Krispies are not gluten...
by Makenzie | May 10, 2024 | Celiac Disease
Whether you’re newly diagnosed or just curious, understanding this condition is crucial to navigating food safely for those people with this condition. Stated simply, celiac disease is our body’s not-so-friendly reaction to gluten – a protein found in...
by Makenzie | May 8, 2024 | Celiac Disease, Gluten Free Lifestyle
So, you are cooking for someone who has celiac disease. If this is your first time it might feel really intimidating. I’m sure that the last thing you want is for them to get sick. First of all – thank you from all celiacs everywhere. We all need friends...
by Makenzie | May 8, 2024 | Celiac Disease
If you have Celiac Disease and live in Canada – Are you confident that you know how to read food labels for gluten? Are you still googling “does _____ contain gluten?” in the grocery store isles? If you are, you may be able to eat more than you...
