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The Best Gluten Free Breakfast Recipes
Breakfast happens to be one of my favourite meals of the day. Finally - through some trial and error - I have rounded up some of what I honestly believe to be the best gluten free breakfast recipes on the internet. I'll also sprinkle in some of my family's favourite...
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Are Rice Krispies Gluten Free in Canada?
When people guess what cereals are gluten free, Rice Krispies comes up a lot. So, let’s take a look at the ingredients. You can see that the ingredients contain BARLEY MALT EXTRACT. Barley contains gluten and so, sadly, Kellogg’s Rice Krispies are not gluten...
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Celiac Disease – How It Absolutely Changed My Life For The Better
Whether you're newly diagnosed or just curious, understanding this condition is crucial to navigating food safely for those people with this condition. Stated simply, celiac disease is our body's not-so-friendly reaction to gluten – a protein found in wheat, barley,...
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Everything You Need To Know About Cooking For Someone With Celiac Disease
So, you are cooking for someone who has celiac disease. If this is your first time it might feel really intimidating. I'm sure that the last thing you want is for them to get sick. First of all - thank you from all celiacs everywhere. We all need friends who are...
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My Canadian Gluten Free Kitchen