The Best Gluten Free Breakfast Recipes

Published : June 10, 2024

These breakfasts are my family’s absolute favourites. My biggest tip for gluten free breakfast time is to stock up. Always have plenty of oatmeal, eggs, and fruit (fresh or frozen) around. That way you will never be left a pinch without any gluten free breakfast food. It’s the most important meal of the day, and for good reason! Nothing makes me more emotional or anxious about having to eat gluten free than when I’m hungry. If I’ve had breakfast at the very least I am able to make a plan for the rest of the day’s food.

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Hi I’m Kenz, Canadian mama of 2 energetic boys. I was diagnosed with Celiac Disease in 2020, and since then I’ve realized the value of a friend who really gets what you’re going through. So think of me like your best friend. The one you call for advice and validation (because this gluten-free journey can be wildly isolating) or to get that recipe for that dish they brought to a BBQ one time because it was so dang good.

I’m so glad you’re here. I hope you’ll feel at home here in my Canadian Gluten Free Kitchen.